Everyone deserves to thrive, I'm here to support and guide you every step of the way towards wellness.

Working with a trained practitioner removes the guesswork—prioritizing what matters most and focusing on your unique needs.

I’m Abby

Nutrition Therapy Practitioner
Restorative Wellness Practitioner
Certified Lyme Specialist

I specialize in unraveling the complexities of chronic health issues, uncovering the root cause and developing a bio-individual plan that supports your body’s natural healing processes.

I remain focused not just on treating symptoms, but on understanding the deeper connections that impact your health.  Whether you're navigating chronic conditions, seeking nutritional guidance, or striving for overall balance, I am here to provide the support and holistic solutions you need.

MISSION

My mission is to offer hope where there is once frustration, security where there is doubt, and confidence in a path to lasting wellness. I am truly honored to be your guide as you learn the tools to support your body to optimal health. My hope is that you walk away from our time together feeling completely FREE to live your life. 

My Approach

EVERYONE DESERVES TO THRIVE

Feeling limited by your health is not an option in my practice. Everyone deserves to thrive, and I am here to support and guide you every step of the way toward optimal wellness. By working with a trained practitioner, you eliminate the guesswork and gain a focused approach tailored to your unique needs. My goal is to help you harness your body’s natural ability to heal and thrive, ensuring you achieve your fullest potential for health and well-being.

When you don't feel your best, you aren't able to live life to the fullest. Each person has the right to experience life free from limitations of illness or discomfort. When you restore your health, you have the energy to show up more for the ones you love and be able to enjoy life.

BIO-INDIVIDUAL CARE

You won't find a one-size-fits-all approach here, you are a unique individual with unique needs. I work with each person on a bio-individual level, meaning I meet you where you are in your health journey and take into account your biological makeup, your symptoms, your specific needs. Your care plan is customized specific to serving YOU, addressing underlying factors, not just surface-level symptoms.

True wellness transcends symptom management—it involves uncovering root causes and nurturing the body’s innate ability to heal. The body is designed to heal; it just needs the right tools and support.

YOUR SYMPTOMS ARE MEANINGFUL

Your symptoms are meaningful—they tell a story that shouldn’t be ignored. I consider both symptoms and utilize functional lab testing to identify areas of dysfunction and imbalance. Symptoms may initially seem random, but to a well-trained practitioner, they provide important clues about what's happening within your body. By listening to these symptoms, we can pinpoint the right tests to confirm our suspicions and identify root causes.

This approach ensures we address underlying issues effectively, guiding us to the most appropriate strategies for supporting your optimal health.

TRUE ROOT CAUSE APPROACH

Sustainable wellness goes beyond surface-level treatments. Understanding and addressing the root cause is crucial because it goes beyond merely alleviating symptoms. Together, we discover the dietary adjustments, lifestyle shifts, therapeutic supplements, and functional tools that your body needs to thrive. By targeting the underlying issues, we aim to achieve lasting health improvements and prevent the recurrence of illness, leading to more effective and sustainable outcomes.

Let’s restore optimal function and balance within your body, freeing you to live life without health limitations.

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REAL CLIENTS

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REAL HEALING

• REAL CLIENTS • REAL HEALING

CLIENT WINS

  • "Woke up so thankful for the amazing women I know.  I’ve been working with Abby regarding my son’s health.  She’s gone beyond surface level behaviors and has dove deeply into his food sensitivities.  Her holistic approach is what I’ve been searching for."

  • "I think we have seen a lot of progress this week 🥹 she used to flare up (eczema) after pools and it would take days to a week to calm her skin down. She has swam at least 4 times the past week and hasn’t flared!!  The past two times that she got out of the pool, she didn’t itch at all!"

  • "You have a gift, that makes so much sense to me! You are able to dumb it down to where I can digest it and understand the information."

More Client Testimonials

Let’s Eat!

Real food
from my real kitchen
that I really feed myself & my family

Always gluten-free. Focused on ease, nutrient-dense, whole food ingredients.